Weigh In record (no journal entry) for 06 March 2019
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223.4 lb
Lost so far: 32.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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58 kcal
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Fat: 3.55g | Prot: 1.28g | Carb: 5.29g.
Breakfast: Sugar, Great Value Half & Half, Coffee. more...
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steady weight
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vicland13's weight history
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