Weigh In record (no journal entry) for 28 October 2012
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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881 kcal
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Fat: 41.95g | Prot: 22.61g | Carb: 66.80g.
Breakfast: Light Summer Fruits Cereal Bar. Lunch: Posh Chocolates, Smoky Bacon Crisps. Dinner: Olive Oil Spread, Mature Cheddar Cheese, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Chedds Nibbles, Posh Chocolates. more...
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losing 1.0 lb a week
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 Comments
Not pooped for a fortnight!
28 Oct 12 by member: Hazelpepper
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