Weigh In record (no journal entry) for 06 March 2019
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146.4 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1411 kcal
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Fat: 73.63g | Prot: 141.62g | Carb: 39.67g.
Lunch: Nestlé Creme de Leite, Hershey's Chocolate Meio Amargo 40%, Frango Assado, Tilápia, Ovo Mexido. Dinner: Banana Nanica, Contra-filé Grelhado. more...
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losing 1.5 lb a week
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Cissa Macedo's weight history
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