Jessicady's Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
167.6 lb Lost so far: 4.0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:
194 kcal Fat: 12.00g | Prot: 12.00g | Carb: 18.00g.   Snacks/Other: Starbucks Cappuccino (Tall). more...
2412 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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