Weigh In record (no journal entry) for 06 March 2019
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185.4 lb
Lost so far: 23.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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594 kcal
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Fat: 22.45g | Prot: 33.50g | Carb: 66.53g.
Dinner: Cooked Peas and Corn, Central Market Bean & Cheese Tamales. more...
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losing 4.2 lb a week
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Jseidlitx's weight history
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