Weigh In record (no journal entry) for 06 March 2019
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130.5 lb
Lost so far: 41.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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723 kcal
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Fat: 29.50g | Prot: 15.42g | Carb: 98.67g.
Breakfast: Киндер Пингви, ВкусВилл Орешки со Сгущенкой, Коломенское Ватрушка с Вишней, Dr. Korner Хлебцы Злаковый Коктейль Медовый. Lunch: Окей Пирожок с Сосиской, Орешки со Сгущенкой. more...
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gaining 6.2 lb a week
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