franckthauvin's Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
156.5 lb Lost so far: 0 lb.    Still to go: 134.5 lb.    Diet followed N/A.

Diet Calendar Entries for 06 March 2019:
1496 kcal Fat: 54.50g | Prot: 79.65g | Carb: 183.13g.   Breakfast: Casino Confiture Extra 4 Fruits Rouges, Vita D'or Beurre Oméga 3, Auchan Baguette de Pain Classique, Senseo Café. Lunch: Escalope de Poulet, Pure Via Stevia, Auchan Yaourt Nature 0%, Café Expresso, Huile d'Olive, Auchan Duo de Courgettes, Panzani Coquillettes. Dinner: Auchan Yaourt Nature 0%, Herta Cervelas, Tomates Cerises, Mâche, Vinaigre Balsamique, Rustica Huile de Noix. more...
2151 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Water Aerobics - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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