Stichse's Journal, 28 October 2012

191.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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2040 kcal

Fat: 67.65g | Prot: 67.80g | Carb: 234.95g.   Breakfast: Pienas 2,5%, Sugar, Jogurtine Grietine 10%, Vilkyskiu liesa varske 0,5%. Lunch: Batonas Toste skrudinimui, Suris Edam X-tra, chilli. Dinner: Perliniu kruopu sriuba. Snacks/Other: Persimonai, Sugar, gira, Tortas Napoleonas is www.laci.lv, Pienas 2,5%. more...

2412 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...