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ania-aniula
Journal
06 Mar 19
ania-aniula's Journal, 06 March 2019
ania-aniula's Profile
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Weigh In record (no journal entry) for 06 March 2019
144.6 lb
Lost so far:
0 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2019:
1496 kcal
Fat: 105.63g | Prot: 75.28g | Carb: 59.20g.
Breakfast:
Ser Gouda, Pikok Boczek Surowy Plastry, Biedronka Ale Jaja L.
Lunch:
Olej Kokosowy, Truskawki.
Dinner:
Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tolonis Ser Feta Półtłusty, Biedronka Makaron Pełnoziarnisty Świdry.
Snacks/Other:
Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jutrzenka Familijne.
more...
1605 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.4 lb a week
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