ania-aniula's Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
144.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:
1496 kcal Fat: 105.63g | Prot: 75.28g | Carb: 59.20g.   Breakfast: Ser Gouda, Pikok Boczek Surowy Plastry, Biedronka Ale Jaja L. Lunch: Olej Kokosowy, Truskawki. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tolonis Ser Feta Półtłusty, Biedronka Makaron Pełnoziarnisty Świdry. Snacks/Other: Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jutrzenka Familijne. more...
1605 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 0.4 lb a week

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