Weigh In record (no journal entry) for 06 March 2019
|
267.0 lb
Lost so far: 129.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2019:
|
1833 kcal
|
Fat: 65.32g | Prot: 107.56g | Carb: 216.90g.
Breakfast: Ei, Wiesbauer Salzburger Scherzl, REWE Bäcker Brötchen, REWE Bäcker Brötchen. Lunch: Knusperstange, Clementinen, K-Classic Joghurt Mild 3,5% Fett. Dinner: Schwarzwälder Schinken, Zucker, Ja! Würfelzucker, Zwiebeln, Olivenöl, Rosenkohl. more...
|
losing 4.6 lb a week
|
 Comments
Guten Morgen und einen schönen wochenteiler 🙋💐
05 Mar 19 by member: MoFu27
|
05 Mar 19 by member: Levka...
|
Euch auch einen guten Morgen.
06 Mar 19 by member: Batumi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|