Michelle Davenport's Journal, 06 March 2019

I’d just like to say to everyone of my friends on here keep it up Happy Stepping your all doing a fantastic fabulous job keep exercising everyone the results are showing with all of us congratulations well done awesome job 👍👏🌟⭐️

249.8 lb Lost so far: 4.9 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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214 kcal

Fat: 0.26g | Prot: 11.62g | Carb: 41.91g.   Lunch: Protein Meal Replacement Powder. more...

575 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...