Weigh In record (no journal entry) for 04 March 2019
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1591 kcal
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Fat: 59.96g | Prot: 17.49g | Carb: 142.46g.
Lunch: Starbucks Very Berry Hibiscus Refresher (Grande). Dinner: Hillshire Farm Polska Kielbasa (2 oz), Cooked Green Beans and Potatoes (Fat Added in Cooking), Peter Piper Pizza Garlic Cheese Bread. Snacks/Other: Ballatore Gran Spumante, Cheetos Crunchy Flamin' Hot. more...
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gaining 3.5 lb a week
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