Weigh In record (no journal entry) for 27 March 2010
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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2815 kcal
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Fat: 78.59g | Prot: 212.67g | Carb: 272.97g.
Lunch: Sausage and pepperoni super slice. Dinner: Lite Beer, Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise, American Cheese, Tomatoes, Green Leaf Lettuce, Focaccia Bread. Snacks/Other: Red Onions, Tilapia (Fish) (Cooked, Dry Heat), Boston Lager. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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