Weigh In record (no journal entry) for 16 April 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2010:
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2083 kcal
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Fat: 77.07g | Prot: 79.45g | Carb: 175.90g.
Breakfast: Shredded Part-skim Milk Mozzarella, Large Eggs, Simply Grapefruit Pulp-Free Grapefruit Juice. Lunch: Strawberries, Simply Grapefruit Pulp-Free Grapefruit Juice, Beer 'n Bratwurst, Roasted Sesame Chicken. Dinner: Margarita, Quesadilla with Meat and Cheese. more...
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gaining 5.3 lb a week
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