geneticbloom's Journal, 27 October 2012

183.0 lb Lost so far: 9.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 35.05g | Prot: 79.31g | Carb: 203.99g.   Lunch: Baked! Barbecue Potato Crisps (Package), 6" Sweet Onion Chicken Teriyaki. Dinner: Coca-Cola Classic (20 oz), Chili Con Carne with Beans. more...

2501 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...