Weigh In record (no journal entry) for 05 March 2019
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141.0 lb
Lost so far: 33.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1031 kcal
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Fat: 14.25g | Prot: 52.08g | Carb: 180.20g.
Breakfast: Half and Half Cream, Cucumber (with Peel) , Cucumber (with Peel) , Oatmeal, Apples . Lunch: Half and Half Cream, Cucumber (with Peel) , Great Value Whole Grain Rotini Pasta, Tomatoes, Carrots . Snacks/Other: Skinless Turkey Breast, Apples , Strawberries . more...
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steady weight
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kelseyjoe's weight history
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