Weigh In record (no journal entry) for 07 July 2010
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203.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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126 kcal
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Fat: 6.47g | Prot: 3.03g | Carb: 15.68g.
Lunch: honey mustard dressing, grilled chicken. more...
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losing 2.2 lb a week
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