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Tuesday
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144.8 lb
Lost so far: 7.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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260 kcal
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Fat: 9.00g | Prot: 32.00g | Carb: 14.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Dannon Light & Fit Greek - Cherry. more...
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losing 1.4 lb a week
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smileyreiley's weight history
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