Weigh In record (no journal entry) for 27 October 2012
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127.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2012:
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1456 kcal
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Fat: 50.96g | Prot: 42.81g | Carb: 219.76g.
Breakfast: Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, All Natural Egg Whites. Lunch: Ranch Salad Dressing, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Grapes, White Sweet Corn (Cream Style, Canned), Spaghetti. Snacks/Other: Milk Chocolate Bar. more...
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1662 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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