Weigh In record (no journal entry) for 27 October 2012
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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469 kcal
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Fat: 9.22g | Prot: 11.73g | Carb: 96.61g.
Breakfast: Almond Breeze Almond Coconut Blend Milk, Sweetener, Coffee (Brewed From Grounds) . Lunch: Organic Asian Stir Fry Vegetables. Snacks/Other: M-CINN TST CRNCH CRL CUPS, whole fruit fruit bar , Grapefruit (Pink and Red). more...
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gaining 2.1 lb a week
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norielys's weight history
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