Weigh In record (no journal entry) for 05 March 2019
|
152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2019:
|
2626 kcal
|
Fat: 48.50g | Prot: 166.72g | Carb: 378.12g.
Breakfast: Prozis Peanut Butter Crunchy, Xcore Whey Hydro Isolate, Zymil Latte Alta Digeribilità senza Lattosio, Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Misura Fette Biscottate Fibrextra. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Esselunga Riso Basmati. Snacks/Other: Esselunga Pane di Grano Duro, 52% Protein Plus Menta-Cioccolato MIO, Banana, Esselunga Equilibrio Gallette di Mais, Xcore Whey Hydro Isolate. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|