Weigh In record (no journal entry) for 07 July 2010
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281.6 lb
Lost so far: 0 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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220 kcal
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Fat: 2.00g | Prot: 14.00g | Carb: 42.00g.
Breakfast: Nonfat Caffe Mocha (Grande). more...
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steady weight
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pdxtom's weight history
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