Weigh In record (no journal entry) for 27 October 2012
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191.6 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2012:
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2796 kcal
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Fat: 110.03g | Prot: 126.64g | Carb: 316.43g.
Breakfast: Pienas 2,5%, Liesa Varske Senoliu, Jogurtine Grietine 10%, Obuoliu Ir Brukniu Uogiene, Sugar. Lunch: Apple Juice, Spaghetti with Tomato Sauce and Meatballs. Dinner: Majonezas Vilnius, Konservuoti Zirneliai, Potatoes (Flesh, with Salt, Boiled), Pork Chop. Snacks/Other: Sugar, Latte Coffee, Saldainis Meska Siaureje, Custard or Cream Filled Puff Pastry, White Bread, Chicken Liver Pate (Canned). more...
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2172 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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