k3g's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 October 2012:
876 kcal Fat: 13.41g | Prot: 28.25g | Carb: 161.38g.   Breakfast: Dark Chocolate Nuggets with Almond, coffee, MILK, BREAD. Lunch: dhal, chapati. Dinner: saltines, grapes, rice, Tea with Milk and Sugar. Snacks/Other: clementine. more...

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