Weigh In record (no journal entry) for 04 March 2019
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181.7 lb
Lost so far: 9.3 lb.
Still to go: 22.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2019:
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1877 kcal
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Fat: 176.66g | Prot: 50.94g | Carb: 22.80g.
Lunch: Polenguinho Polenguinho Cheddar, Coco Seco, Seara Bacon, Danubio Cream Cheese Tradicional, Relíquia da Canastra Queijo Parmesão Ralado, Omelete ou Ovos Mexidos, Linea Adoçante Sucralose Líquido, Nestlé Creme de Leite, Hortifruti Abacate. Dinner: Manteiga, Couve Manteiga Refogada, Barriga de Porco. more...
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2007 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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