Gracy66's Journal, 04 March 2019

158.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed poorly.

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564 kcal

Fat: 29.91g | Prot: 47.76g | Carb: 24.97g.   Lunch: Premier Nutrition High Protein Shake - Vanilla, Sunkist Navel Orange. Dinner: Great Value Original Pork Sausage Crumbles, Great Lakes Cheese Shredded Mild Cheddar Cheese, Scrambled Egg. more...

2070 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...