Weigh In record (no journal entry) for 04 March 2019
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220.4 lb
Lost so far: 9.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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799 kcal
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Fat: 65.70g | Prot: 43.67g | Carb: 7.28g.
Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Sliced Mushrooms, Onions, Green Peppers, Fresh Pork Sausage, Butter, Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 0.2 lb a week
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workinprogress75's weight history
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