Weigh In record (no journal entry) for 04 March 2019
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268.1 lb
Lost so far: 19.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1688 kcal
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Fat: 79.15g | Prot: 58.53g | Carb: 180.83g.
Breakfast: Maître Jean Pierre Biscottes Froment, Président Beurre Tendre Demi-Sel, Candia Viva Demi-Écrémé, Benco Chocolat en Poudre. Lunch: Danone Danette sur Coulis de Fruits de la Passion et Éclats de Chocolat, Crème Fraîche Épaisse, Panzani Sauce Tomates Cuisinées, Les Croisés Mini Beurre, Bifteck, Panzani Pâtes Cuites. Dinner: Elle & Vire Carré Frais 0%, Wasa Sésames Crunch Sensation, Lesieur Sauce Cocktail Légère, Ronde des Mers Crevettes Roses, Avocat. Snacks/Other: Carte D'Or Chocolat Noir 86%, Banane. more...
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losing 1.5 lb a week
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