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Op bedingte Halsschmerzen ansonsten 🥳🥳🥳🥳🥳Helau alle zusammen 🙋♀️🎊🎉🎈
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161.8 lb
Lost so far: 14.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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964 kcal
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Fat: 32.02g | Prot: 42.79g | Carb: 123.98g.
Breakfast: Zucker, Zimt, Kölln Haferflocken (40g), Bio Quinoa Pops, Milch (Vollmilch), Megamax Soja Eiweiß, Dennree Rundkorn Reis Vollkorn. Lunch: Quarkbällchen. Dinner: Vollmilch, Aldi Kakaopulver, Megamax Eiweiß 100. more...
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losing 7.7 lb a week
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