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DHorn2012
Journal
26 Oct 12
DHorn2012's Journal, 26 October 2012
DHorn2012's Profile
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Weigh In record (no journal entry) for 26 October 2012
147.4 lb
Lost so far:
7.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2012:
391 kcal
Fat: 7.52g | Prot: 16.55g | Carb: 71.70g.
Breakfast:
Cheerios, 1% Low Fat Milk.
Snacks/Other:
Clif Bar - Chocolate Brownie.
more...
2064 kcal
Activities & Exercise:
Housework - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
losing 1.8 lb a week
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DHorn2012's weight history
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