Weigh In record (no journal entry) for 04 March 2019
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148.8 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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2170 kcal
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Fat: 65.70g | Prot: 175.36g | Carb: 215.52g.
Breakfast: Olio Extra Vergine di Oliva, Bio Ricchi Fusilli Integrali. Lunch: Certossa Gallette di Mais Bio, Freshona Contorno Grigliato, Olio Extra Vergine di Oliva, Lidl Petto di Pollo Italiano. Dinner: Lidl Petto di Pollo Italiano, Mela. Snacks/Other: Conad Crostatine al Cacao, Lecca Lecca. more...
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gaining 1.1 lb a week
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stipyna's weight history
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