Weigh In record (no journal entry) for 03 March 2019
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1732 kcal
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Fat: 66.44g | Prot: 84.60g | Carb: 191.38g.
Breakfast: Scrambled Egg . Lunch: KeVita Master Brew Kombucha - Ginger, Keebler Club Crackers Original. Dinner: Kraft Macaroni & Cheese as Packaged, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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steady weight
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