right-now-or-never's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
129.6 lb Lost so far: 53.4 lb.    Still to go: 2.6 lb.    Diet followed 100%.

Diet Calendar Entry for 03 March 2019:
1817 kcal Fat: 158.34g | Prot: 71.59g | Carb: 48.91g.   Breakfast: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Dinner: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Curry Powder, Butter, Olive Oil, Kale, Collards. Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Cece's Frozen Dark Chocolate Cream, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
gaining 0.5 lb a week

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