Weigh In record (no journal entry) for 03 March 2019
|
240.5 lb
Lost so far: 4.5 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
1612 kcal
|
Fat: 44.41g | Prot: 79.16g | Carb: 223.05g.
Lunch: Turkey Sandwich, Jamba Juice Mango-a-go-go (Sixteen). Dinner: Coca-Cola Diet Coke Ginger Lime, Progresso Chicken Tortilla Soup , Subway 6" Meatball Marinara. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veronica_sawyer's weight history
|