Weigh In record (no journal entry) for 26 October 2012
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196.4 lb
Lost so far: 12.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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2589 kcal
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Fat: 108.63g | Prot: 144.38g | Carb: 254.17g.
Breakfast: Egg Omelet or Scrambled Egg, Bacon. Lunch: Maaltijdsalade met Pasta en Gegrilde Kip. Dinner: Meatless Pasta with Tomato Sauce, Lowfat Thin Crust Pizza with Meat and Vegetables. more...
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losing 9.3 lb a week
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Oversight's weight history
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