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No phase shift oatmeal day per coach. Also headed to my 3 year old grandson's birthday party. my phase shift was scheduled as a cheat meal with a piece of cake. So we will see how this one goes......
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121.7 lb
Lost so far: 15.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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steady weight
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Sherri Hill's weight history
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