Weigh In record (no journal entry) for 03 March 2019
|
190.9 lb
Lost so far: 91.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
2281 kcal
|
Fat: 78.70g | Prot: 97.90g | Carb: 311.73g.
Breakfast: Orzechy Nerkowca, Jabłko, Da Grasso Pizza Capriciosa. Lunch: Winiary Kisiel Poziomkowy z Cukrem, Społem Chleb Żytni Razowy. Dinner: Kraina Wędlin Szynka Serrano, Krakus Konserwa Tyrolska. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|