Weigh In record (no journal entry) for 03 March 2019
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162.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2019:
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2522 kcal
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Fat: 105.13g | Prot: 117.96g | Carb: 275.31g.
Breakfast: Twinings Thé Vert Citron, Mortadelle, Saint Alby Jambon Sec Supérieur. Lunch: Pomme, Fraises, Éclair au Chocolat, Aldi Petit Pré, Pain, Le Gaulois Aiguillettes de Poulet, Sauce Tomate, Toque du Chef Tortellini Boeuf et Porc. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Finley Mojito, Pizza au Fromage. Snacks/Other: Dolce Gusto Cappuccino. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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