Weigh In record (no journal entry) for 03 March 2019
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144.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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2566 kcal
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Fat: 54.55g | Prot: 158.09g | Carb: 351.59g.
Breakfast: Gocciole Biscotti, Rigoni di Asiago Nocciolata, Buitoni Fette Biscottate Integrali, Cappuccino con Latte Intero Accadì. Lunch: Zucchine, Auchan Gamberi Indiani Sgusciati e Scottati , Olio Extra Vergine di Oliva, Mister Nut Mandorle Sgusciate, Rummo Mezze Penne Rigate. Dinner: Exquisa Latticini Fresco Cremoso Fitline, Mareblu Tonno al Naturale Weightwatchers, Pomodori, Garofalo Farina Integrale di Grano Tenero, Olio Extra Vergine di Oliva. Snacks/Other: Fage Total 0% Con Pesca, Fage Total 0% Fragola, Fage Yogurt Greco Total 0% con Mirtilli , Milka Peanut Caramel. more...
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gaining 4.6 lb a week
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