Weigh In record (no journal entry) for 25 October 2012
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322.2 lb
Lost so far: 13.8 lb.
Still to go: 97.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2012:
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1484 kcal
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Fat: 102.28g | Prot: 70.33g | Carb: 74.05g.
Dinner: Parmesan-Polenta Crusted Chicken. Snacks/Other: Mixed Nuts in Shell. more...
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losing 5.6 lb a week
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