Stichse's Journal, 18 October 2012

190.9 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 76.05g | Prot: 84.34g | Carb: 460.11g.   Breakfast: Grybai Su Grietine, Sugar, Pienas 2,5%, Varske 0.5% Tiko Skonis, Duona Mano. Lunch: Grikiai Virti, Lettuce Salad with Assorted Vegetables, Vistienos Krutinele (Virta). Dinner: Grikiai Virti, Grybai Su Grietine. Snacks/Other: Javine Riestainiai Vaniliniai, Duona Mano, Varske 0.5% Tiko Skonis, Beef Pork Berliner Sausage, Obuoliai, Kakava Mixfix, Soju Grietinele, Bananas, Sugar. more...

2549 kcal

Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 17 minutes, Desk Work - 8 hours, Resting - 7 hours and 13 minutes, Sleeping - 8 hours. more...