mareve's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
204.0 lb Lost so far: 16.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2012:
1217 kcal Fat: 66.82g | Prot: 53.04g | Carb: 98.29g.   Breakfast: yoplait non-fat yogurt key lime. Lunch: ranch dressing hidden valley, french fries, chicken tenders. more...
2925 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 6 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Driving - 25 minutes. more...
losing 3.5 lb a week

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