Weigh In record (no journal entry) for 12 June 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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1334 kcal
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Fat: 60.25g | Prot: 101.98g | Carb: 107.48g.
Breakfast: Eiwitshake. Lunch: Avocado, Devos Lemmens Mayonaise Light 30%, Aardappelen (zonder Schil, met Zout, Gekookt), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Garnalen. Dinner: Herbalife Maaltijdreep Chocolade. Snacks/Other: Danone Magere Yoghurt Gesuikerd, Gemengde Notenmix. more...
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