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yesterday:
10x10
monkey lunges 170#
hammer shoulder press 45# (22.5x2)
hammer chest press 70# (32.5x2)
pull over sit-ups 10#
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121.7 lb
Lost so far: 15.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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Sherri Hill's weight history
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