Decone's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 October 2012:
1541 kcal Fat: 46.10g | Prot: 56.40g | Carb: 231.03g.   Breakfast: Apples, banana, 1% milk, crushed pineapple, friendship 1% cottage, trader joe's tortilla. Lunch: pomegranate wendy's, wendy's ceasar side, wendy's small chili. Dinner: Lettuce Salad with Assorted Vegetables, Kalamata Olives, Egg Drop Soup (Cup), Vegetable Dumplings, 100% Pure Orange Juice. Snacks/Other: Tootsie Pop, Chocolate Chex, Dark Chocolate Squares with White Mint Filling, roasted almonds. more...

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