Weigh In record (no journal entry) for 02 March 2019
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190.9 lb
Lost so far: 91.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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3841 kcal
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Fat: 111.57g | Prot: 123.69g | Carb: 586.14g.
Breakfast: Biedronka Pączek z Marmoladą i Pudrem, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Winogrona. Lunch: Marinero Filet z Dorsza w Sosie po Francusku, Biedronka Ryż Brązowy. Dinner: Rolmlecz Serek Waniliowy, Pilos Śmietanka 30%, Biedronka Pierogi z Truskawkami. more...
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gaining 0.4 lb a week
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