Weigh In record (no journal entry) for 02 March 2019
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154.1 lb
Lost so far: 15.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1168 kcal
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Fat: 75.31g | Prot: 59.54g | Carb: 74.63g.
Breakfast: Овсянка, Century Tuna Туна в Масле, Помидоры, Огурец (с Кожурой), Вареное Яйцо, Творог, Сыр Фета, Авокадо. Snacks/Other: Клубника. more...
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losing 3.6 lb a week
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