Weigh In record (no journal entry) for 02 March 2019
|
161.4 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2019:
|
2406 kcal
|
Fat: 50.95g | Prot: 122.82g | Carb: 154.26g.
Breakfast: Gouda, Sucuk, Ei, Mehrkornbrötchen, Normaler Kaffee, Lifeplus Daily Plus, DM Eiweiß Shake Vegan Vanille. Lunch: Weißwein, Botato Bratkartoffeln mit Zwiebeln, Almare Dorade Royal. Dinner: Hähnchenbrustfilet, Paulaner Weißbier Naturtrüb. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MasterP12345's weight history
|