Weigh In record (no journal entry) for 02 March 2019
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144.2 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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510 kcal
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Fat: 17.61g | Prot: 20.57g | Carb: 64.65g.
Breakfast: Cappuccino con Latte Intero Accadì, Carrefour Crunchy Muesli, Prozis Farina di Avena , Save Natural Old Fashioned Peanut Butter, Granarolo Accadì senza Lattosio Scremato. more...
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losing 1.5 lb a week
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agostino082's weight history
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