mczupows's Journal, 25 October 2012

Weigh In record (no journal entry) for 25 October 2012
205.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2012:
2064 kcal Fat: 105.78g | Prot: 80.76g | Carb: 190.01g.   Breakfast: Simply Orange Orange Juice, Sugarhouse Maple Breakfast Chicken Sausage, egg. Lunch: bell pepper, trader joe's cilantro and jalapeno. Snacks/Other: Crunchy Snack Mix, Chicago Mix Popcorn. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mczupows's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.